Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
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Roy T. Bennett
The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.
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Steve Maraboli
Live a good life. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
-
Roy Bennett
We all have problems. Or rather, everyone has at least one thing that they regard as a problem.
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Mokokoma Mokhonoana
Better a little with God than a whole lot without Him. Better to have fewer houses, cars, appliances, clothes, toys, and bills than to have the whole world and lose your soul. Better something paid for that's used and enjoyed and shared and worn out...
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Craig Groeschel
More Quotes By Daniel Goleman
The Responsive Classroom approach creates an ideal environment for learning--every teacher should know about it.
In a very real sense we have two minds, one that thinks and one that feels
Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and...
The argument has long been made that we humans are by nature compassionate and empathic despite the occasional streak of meanness, but torrents of bad news throughout history have contradicted that claim, and little sound science has backed it. But try this thought experiment. Imagine...
Threats to our standing in the eyes of others are remarkably potent biologically, almost as powerful as those to our very survival.
